"Therapy hasn’t been the most helpful lately though. Maybe I don’t need it; maybe I can handle my problems fine on my own." this made me laugh because it's so avoidant and then I realized you were doing that on purpose at the end of some of your paragraphs. Also, reading this gave me validation that I *am* avoidant attachment style. Take that, therapist trying to get me to not be so hard on myself. I'm a bit more securely attached these days too, though. Progress! High five!
"Therapy hasn’t been the most helpful lately though. Maybe I don’t need it; maybe I can handle my problems fine on my own." this made me laugh because it's so avoidant and then I realized you were doing that on purpose at the end of some of your paragraphs. Also, reading this gave me validation that I *am* avoidant attachment style. Take that, therapist trying to get me to not be so hard on myself. I'm a bit more securely attached these days too, though. Progress! High five!
progress 🙌